Berry Date morning parfait. I love making this parfait and popping it in the fridge so I have it for the next morning. I will make a couple at a time. It is fruity, chocolatey, and slightly chewy with the nuts and California Dates.
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Tips when making this Date Parfait
- let your fruit cool completely before building the parfait
- You can use dairy alternatives to the greek yogurt
- Fresh fruit is always better for your Berry Date morning parfait but during the winter months, frozen berries are great!
- Try using some different nuts for the brownie crumble
Other fruits you can use:
- blackberries
- strawberries
- blueberries
- peaches
- grapes
- kiwis
- mandarin oranges
- All the above with different variations can work in this Berry Date morning parfait
So, ok guys! If you make this Berry Date morning parfait, please leave a comment and additionally give this recipe a share! I love to hear from all of you, and I surely always do my best to respond to your comments. Lastly, if you do make this recipe, don’t forget to tag me on Instagram or Tik Tok! Because I like to look through and see your creations. Post to Instagram stories too so I can easily share with my fans!
Looking for other great side dish ideas? Check out my Banana Date Smoothie
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Mixed Berry and Date morning parfait
Mixed Berry and Date morning parfait It is fruity, chocolatey, and slightly chewy with the nuts and California Dates
- Total Time: 20 minutes
- Yield: 2 servings
Ingredients
3 cups frozen mixed berries
1 tablespoon plus 1 teaspoon maple syrup
Juice 1 lemon
1 tablespoon cornstarch
1/2 cup water
1 cup walnuts
1/2 cup cocoa powder
6 Medjool dates, pitted
1/2 teaspoon kosher salt
1/2 cup sliced almonds
2 cups greek yogurt
Instructions
- In a medium nonstick pan over medium heat, place berries 1 tablespoon maple syrup, lemon, cornstarch, and water and simmer for 10 mins or until thickened.
- in a food processor, pulse walnuts, cocoa powder, dates, salt, and almonds together. Press into a brownie pan or a bowl to pack the mixture. Place in the freezer for 10 minutes.
- Mix yogurt and 1 teaspoon maple syrup together.
- Start to layer the ingredients into a large wine glass or a milkshake glass (as shown), brownie mixture, yogurt, brownie crumbles, berries and yogurt, and repeat and top with almonds to finish.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: dessert
Nutrition
- Serving Size: 4
