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Buffalo Cauliflower Lettuce cups

Buffalo Cauliflower Lettuce cups

I do love a lettuce cup, especially those ones you get at Chinese and Thai restaurants. I love the freshness of a butter lettuce leaf and the crunch factor. Try these the next time you want something on the lighter side. You wont miss the meat.


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Buffalo Cauliflower Lettuce cups
Buffalo Cauliflower Lettuce cups
Prep Time 10 minutes
Cook Time 25 minutes
Servings
Ingredients
Prep Time 10 minutes
Cook Time 25 minutes
Servings
Ingredients
Buffalo Cauliflower Lettuce cups
Instructions
  1. Preheat the oven to 425°F.
  2. Air Fryer method: Toss with olive oil and set to 380°F for 15 mins. 

  3. Oven Method: Toss with olive oil, and spread evenly on the baking sheet. Bake for 15-20 minutes or until they are roasted to your liking.

  4. In the meantime, heat the buffalo sauce in a saucepan over low heat. When the cauliflower is ready, toss with the sauce. 

  5. Pull off full leaves from the head of butter lettuce. Add the buffalo cauliflower mixture to each cup. You will have enough for about 6 cups and probably more depending on how full you want to make them. 

  6. Top with a drizzle of ranch, a few spoonfuls of bleu cheese, and/or some diced celery. Enjoy!


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